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The Spotlight Effect

Do you feel like the main character in life and everybody is judging you when you are socializing? People often exaggerate how much other people notice and remember them. Social Anxiety is on the rise, and social media combined with the recent pandemic only worsened the problem. So, in this video, we will go over the Spotlight Effect and one limitation of the human brain, that will help you be yourself every time and in front of everyone. Thanks for watching! Socials: Patreon:   / projectbetterself   IG:   / projectbetterself   TikTok:   / projectbetterselfyt   Further Reading: Spotlight Study - https://pubmed.ncbi.nlm.nih.gov/10707... If you want to be financially independent, learn new skills faster, be charismatic and likable, obtain life changing habits, learn how to read faster, become confident, inspire people - then subscribe and join us for weekly YouTube training videos. SUBMIT YOUR NEXT VIDEO IDEA/REQUEST 1. Improvement related 2. Keep it brief. 3. Send it to our Instagram Page SUBSCRIBE!    / @projectbetterself   Music: http://www.incompetech.com