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I Finally Learned How To Be CONSISTENT & It Changed My Life

If you’ve been struggling to stay consistent or failed to complete the 30-day challenge, this video is your turning point. I will tell you exactly why you keep failing—and how to finally fix it. And I am sorry if your attention span is short & you’re used to fast cuts and edits. You won’t find that here. If you’re serious about changing your life, you have to be able to at least push through a 20-minute video. Timestamps for navigation: 00:00 Intro 01:37 The reason you're inconsistent 04:27 Identity shift 08:01 Non-negotiables 10:30 Mental Energy 12:28 Smaller Tasks 15:40 Success is borrowed 17:34 Hack your dopamine 19:16 Homework *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter *********************** ✨Keep up with daily updates Twitter -   / adetedahiya   Instagram -   / adetedahiya   *********************** 🏅 My best guides to help TRANSFORM your life: 1. Become more attractive using Psychology:    • 11 ways to become instantly more ATTR...   2. Ultimate 60-day glow-up guide:    • The ULTIMATE 60-day GLOW UP Guide ✨ f...   3. How to become a whole new person in 90 days:    • Become a whole NEW PERSON in just 90 ...   4. Simplest Guide to Becoming a high-value woman:    • The Simplest Guide to Becoming a HIGH...   *********************** ✨ Gear and tools Camera: Sony a6400 with the Sigma 30mm Lens Mic: DJI mic Music: Epidemic Sound