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Скачать с ютуб 30 Minute Full Body Cardio-HIIT Workout [No Equipment] в хорошем качестве

30 Minute Full Body Cardio-HIIT Workout [No Equipment] 7 месяцев назад


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30 Minute Full Body Cardio-HIIT Workout [No Equipment]

Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. You don't need any equipment for this workout and this is fit for all levels of fitness. This is a great workout to do along with strength training 2-3 times per week to improve your overall conditioning and fat burn. Be sure to give this workout a try and let us know how you did! Check Out Our NEW 8-week Program: https://my.playbookapp.io/juice-toya/.... The Juice & Toya App [FIRST WEEK FREE]: https://www.juiceandtoya.app Support Our Channel With Some J&T//lululemon Merch: https://www.onebodyla.com/shop Outfit Links: Toyas Fit: Juice’s Fit: Follow Us On Social Media For More Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Twitter: @JuiceandToya Personal Training Business Page: @OneBodyLA #caerdioworkout #cardiohiit #juiceandtoya

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