Скачать с ютуб Why Beets Are Amazing For Exercise & Performance! 💪 в хорошем качестве

Why Beets Are Amazing For Exercise & Performance! 💪

I get lots of questions about my beet root consumption. Does it work? What's the difference between beet root crystals, powder and juice? How much? What is the best time to take them before the workout? In this video I answer all those and more! If you have any questions or comments please put them in the comments down below! I would love to know your experience with them. Do you notice anything? Did this video make you curious to try it? Thanks for watching! MY VEGAN RECIPE EBOOK🍍 https://simnettnutrition.com/easy-veg... FREE EASY VEGAN MEAL PLANNER📝 https://simnettnutrition.com/easy-veg... SIMNETT NUTRITION MERCH👕 https://simnettnutrition.com/shop/ Time Stamps: 0:00 Intro 1:55 Nitrate To Nitric Oxide Pathway 2:04 Why mouthwash should be avoided for best results 2:50 Timing of consumption (How long before the workout is best) 3:28 How Beets Help Performance 4:46 What I notice when I take beet root before workouts 6:30 How much beetroot for performance gain? 6:52 Beetroot Crystals vs powder vs juice 9:28 Cautions with Beetroot supplementation 10:30 Caffeine and beetroot together 11:11 Thanks for watching! I'M NOW WORKING WITH VEDGE NUTRITION! Use my code Derek10 for 10% off ALL your orders: https://www.vedgenutrition.com/?rfsn=... SOCIALS • INSTAGRAM (DEREK):   / simnettnutrition   • INSTAGRAM (CRYSTAL):   / crystalkennings   • CRYSTAL'S CHANNEL:    / crystalkennings   • FACEBOOK:   / simnettnutrition   WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu... WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation:    • 2 Year Transformation - Vegan/Calisth...   MUSIC: https://www.epidemicsound.com https://www.soundstripe.com #beetroot #vegan #fitness