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In this video, I show you how to flip food in a pan. I demonstrate the easiest way to learn how to do it. Flipping food is both useful and allows you to look like you know what you're doing as a cook. With that being said, it is actually really easy to do, and doesn't even involve moving the pan up and down despite what people might think. It is a simple back and forth motion with the pan, and when you bring it back, the food rolls off of the front lip of the pan and ends up back in the center which flips it over and redistributes the food more evenly. CONNECT WITH ME: Instagram - / mikechimmy SUBSCRIBE TO MY CHANNEL: https://youtube.com/subscription_cent... FREE DIY ADVICE EBOOK: https://gumroad.com/l/vFujc Disclaimer: Some of the links in this description may be affiliate links. All opinions are my own.