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Secrets of waking up at 5 am | Dr. Hansaji Yogendra

5 am, a time that is associated with cosmic energy. Waking up at 5 am has its own powerful secrets. In today's video Dr. Hansaji reveals the secrets of waking up early and its benefits as well. Hope your found this video helpful. Namaste... Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our 7 day camp: https://theyogainstitute.org/7-days-c... Register for our Teaching Training courses (TTC): https://theyogainstitute.org/900-hour... Watch our video on "Are you good without God" by clicking the link below:    • Are you good without God? | Yoga Guru...   Subscribe to our channels to stay updated:   / theyogainstituteofficial     / theyogainstituteofficial     / the-yoga-institute-official     / tyi_official   #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks