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Indian Diet Plan For PCOD | Dr Anjali Kumar | Maitri

As they say... You are what you eat. Correct and healthy diet practices can go a long way in treating your PCOD and keeping it under control forever. There is always a lot of confusion around diet. A lot of you requested many times for a diet plan. So here it is. This diet plan is sure to help you in reversing your PCOD. So, be patient, follow it with your best intention, and do not forget to exercise well and work on your stress.. we are coming with a lot of relevant PCOD tips shortly... stay tuned. 'MAITRI' is going to be your friend and guide in your journey towards health. We will talk about gynecology, women's health, pregnancy, health in Corona and COVID -19 times, Yoga at home, fitness, diet, PCOD, and much more! Please subscribe, like, and share! PCOD PROGRAM Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program" A special, intensive program, Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program" An intensive program for 12 weeks, under the guidance and mentorship of senior gynaecologists at Maitri and senior yoga teachers from SivanandaYoga Centre, Gurgaon. In this program, you will be introduced and guided to yoga practices designed especially for PCOS along with knowledge about diet, exercise, daily habits and stress management that will help you on your path to recovery from PCOS. Join us on this transformational journey to good health . Click on the link, visit the website https://maitriwoman.com/pcos-program or call us at 7042215038, 9810781931 to register now! For any information, email us at [email protected] Follow me: Our new Hindi YouTube Channel- Maitri Hindi    / @maitri6263   Website: https://maitriwoman.com/ Instagram:   / maitriwoman   Facebook:   / maitriwoman   Business Enquiries ONLY: [email protected] My daughter: Sejal Kumar:    / sejalkumar7   Shot and edited by Arista Motion Pictures - https://instagram.com/arista.motion.p... See you soon!