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Plant-Based Diets for Diabetes

When placed head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of not only blood sugar, body weight, and cholesterol control, but also mood and quality of life? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ The three diabetes videos I mentioned are • Why is Meat a Risk Factor for Diabetes? (http://nutritionfacts.org/video/why-i...) • How May Plants Protect Against Diabetes? (http://nutritionfacts.org/video/how-m...) • Plant-Based Diets and Diabetes (http://nutritionfacts.org/video/plant...) For those who seek a deep understanding of what diabetes really is and what causes it, check out this series of videos • What Causes Insulin Resistance? (http://nutritionfacts.org/what-causes...) • The Spillover Effect Links Obesity to Diabetes (http://nutritionfacts.org/video/the-s...) • Lipotoxicity: How Saturated Fat Raises Blood Sugar (http://nutritionfacts.org/video/lipot...) • Diabetes as a Disease of Fat Toxicity (http://nutritionfacts.org/video/Diabe...) • What Causes Diabetes? (http://nutritionfacts.org/video/what-...) Thankfully, not only can diabetes be reversed but so can some of its complications. See Can Diabetic Retinopathy Be Reversed? (http://nutritionfacts.org/video/can-d...) and for diabetic neuropathy, my live annual review From Table to Able: Combating Disabling Diseases with Food (http://nutritionfacts.org/video/from-.... Of course, preventing it is better: • How to Prevent Prediabetes in Children (http://www.nutritionfacts.org/video/h...) • Preventing Prediabetes By Eating More (http://www.nutritionfacts.org/video/p...) • Lifestyle Medicine Is the Standard of Care for Prediabetes (http://nutritionfacts.org/video/lifes...) • How to Prevent Prediabetes from Turning into Diabetes (http://www.nutritionfacts.org/video/h...) There are some foods that may increase the risk: • Eggs and Diabetes (http://nutritionfacts.org/video/eggs-...) • Fish and Diabetes (http://nutritionfacts.org/video/fish-...) • Diabetes and Dioxins (http://nutritionfacts.org/video/diabe...) And others that may help: • Amla versus Diabetes (http://nutritionfacts.org/video/amla-...) • Flaxseed vs. Diabetes (http://nutritionfacts.org/video/flaxs...) • Diabetics Should Take Their Pulses (http://www.nutritionfacts.org/video/d...) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/plant... and he'll try to answer it! Images thanks to lightsource via Depositphotos. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org