Скачать с ютуб Killer Forearms Workout - Buff Dudes в хорошем качестве

Killer Forearms Workout - Buff Dudes

BUFF DUDES TSHIRTS! http://www.buffdudes.us/collections/all You're gonna need more than Spinach and late nights watching Golden Girls in order to put some size on those Forearms, so how about you enlist the Buff Dudes for a nice push in the right direction? Forearms do more than complete the arm look, they also help with grip strength; something you're gonna need if you plan on doing Shoulder Shrugs, Skullcrushers, Pull-ups or Lincoln Hawke style Arm Wrestling battles in your Big Rig. Listen up, chump. Toss those lifting straps to the side and flip that baseball cap backwards because things are about to get ugly. Let Brandon Myles White show ya a few good techniques and strategies for building great Forearms. You might just learn a thing or two. Buff Dudes / Fitness / Forearms Starring: Brandon Myles White Shot n' Edited by: Hudson Music by Kevin MacLeod Music by Kevin MacLeod Griphop - ISRC: US-UAN-11-00413 Impact Intermezzo - ISRC: US-UAN-11-00620 Pixel Art By João Victor G. Costa (JinnDev)