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How to control diabetes with diet ? | best diet plan for diabetic patient

How to control diabetes with diet ? | best diet plan for diabetic patient ​​In this informative video, we unlock the key dietary strategies to effectively manage diabetes. From mindful carb choices to balancing proteins and fats, discover practical tips to create delicious, satisfying meals that keep blood sugar in check. - Dr. Rekha Lohkna Key Moments in this video : 00:00 Introduction of diabetes diet plan 00:09 How to control diabetes with diet 00:40 diet plan to control diabetes 00:59 Understanding your diet 00:54 correct portion size of food 02:14 proper protein intake for diabetes 02:30 Managing carbohydrates 02:49 Tips for diabetes diet Plan 02:53 choose alternatives of carbohydrates 02:57 brown rice vs white rice 03:10 millet diet plan for diabetes 03:29 fruits to control diabetes 03:44 healthy cooking oil to use in diet 04:00 benefits of cinnamon and ginger, garlic 04:32 prevention and management of diabetes #youtube #viral #video #diabetesdiet #dietplanforweightloss