Скачать с ютуб Diet and Depression в хорошем качестве

Diet and Depression

Is food connected to mood? A look at how diet can influence depression by exploring studies on individual foods and dietary intervention trials. - Links and Sources -   / micthevegan     / micthevegan     / micthevegan   - @micthevegan https://plantspace.org TIY Tiny House Channel:    / @tiytinyityourself7733   My Video on Women's Health / Vegetarian Depression Study:    • Women's Health: Lose Meat & Lose Your...   Dr. Greger: https://nutritionfacts.org/ Dopamine and Learning: http://www.pnas.org/content/108/Suppl... 1 in 8 people over 12 on anti-depressants: https://www.cdc.gov/nchs/data/databri... Fruit and Veggies Study 1: http://tinyurl.com/ya7txl9r Fruit and Veggies Study 2: https://www.ncbi.nlm.nih.gov/pmc/arti... Whole Foods and Depression Study: https://www.ncbi.nlm.nih.gov/pmc/arti... Polyphenols Study: https://www.ncbi.nlm.nih.gov/pmc/arti... MAO Levels in 'Majorly Depressed Individuals': https://www.ncbi.nlm.nih.gov/pubmed/1... Quercetin and Luteolin MAO Study: https://reader.elsevier.com/reader/sd... 40746FB7741E061D71EFA24F5B99A1DD5C4A491E370EB775C51651D05FA Vitamin C Co-factor in Dopamine Production: http://onlinelibrary.wiley.com/doi/10... USDA List of Quercetin and Luteolin in Foods: https://www.ars.usda.gov/ARSUserFiles... Arachidonic Acid Levels in Food: https://epi.grants.cancer.gov/diet/fo... How Arachidonic Acid Creates Inflammation Paper: http://dx.doi.org/10.1111/j.1471-4159... Arachidonic Acid and Suicide/Depression: https://www.ncbi.nlm.nih.gov/pmc/arti... No Arachidonic Acid Study on Mood: https://www.ncbi.nlm.nih.gov/pmc/arti... Vegan Diet Resulted in 30% lower inflammation markers: https://www.researchgate.net/publicat... CNN - 46 million turkeys article: http://www.cnn.com/2012/11/21/living/... Tryptophan and turkey or carbs Study: http://ajcn.nutrition.org/content/77/... Depression Cured on Vegan Diet: https://www.forksoverknives.com/i-wen... High vs Low Carb and Depression Study: https://jamanetwork.com/journals/jama... PMS, carbs, and depression: http://www.ajog.org/article/0002-9378... Vegan Diet Worksite Intervention Study: http://www.pcrm.org/sites/default/fil... Vegetarian Dietes Make You Depressed Origin Study: http://journals.plos.org/plosone/arti...