Скачать с ютуб 10 Minute Burn Belly Fat Workout | Seated Ab Workout For Women Over 50+ в хорошем качестве

10 Minute Burn Belly Fat Workout | Seated Ab Workout For Women Over 50+

Burn Belly fat in a chair workout -10 minute low impact seated ab workout for women over 50+ for weight loss, to reduce belly fat Fast and create a flat stomach...Suitable for beginners and seniors, this Low impact cardio chair workout for abs with no neck strain, back pain or damage to knee joints. This beginners Ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout. …………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ https://fabulous50s.com/14-day-glow-u... …………………………………………………………………………………………… ⏲️TIMESTAMP 0:00 Ab Workout Introduction 0:31 Ab workout - Knee Raises 1:31 Ab workout - Folded Arm -Knee Lifts 2:31 Ab Workout - Knee to Elbow 3:31 Ab Workout - Over-Under Clap 4:31 Ab Workout - Boxing Twist 5:31 Ab Workout - Uppercut Boxing 6:31 Ab Workout - Knee Pulse Lift 7:31 Ab Workout - Leg Raise Twist 8:31 Ab Workout - Toe Reach 9:31 Cool Down 10:31 Workout Ends …………………………………………………………………………………………… 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: https://fabulous50s.com/subscribe-to-... 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-u... 14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weigh... Menopause Bundle: https://fabulous50s.com/menopause-nut... Mindfulness Challenge: https://fabulous50s.com/30-day-mindfu... 🦋 GET MY FREEBIES Free Workout Plan: https://fabulous50s.com/freebies/ Home Workout Guide: https://fabulous50s.com/fit-and-fabul... Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s 🦋 SHOP PRODUCTS Fitness Gear: Fabulous50s Activewear Collection: Beauty, Fashion and More: fabulous50s.com/shop 🦋 SOCIALS Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s... Facebook:   / fabulous50ss   Pinterest: https://www.pinterest.com.au/SchelleaF/ Instagram:   / fabulous.50s   Tiktok:   / fabulous.50s   Twitter:   / schelleaf   Website: https://fabulous50s.com/ 🦋 GET IN TOUCH Partnerships: [email protected] Customer Support: [email protected] MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ……………………………………………………………………………………………. DISCLAIMER: This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated. Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. #fabulous50s #chairworkout #bellyfat #bellyfatexercise #seatedexercise