Скачать с ютуб The Truth About Low-Glycemic Diets | What Is The Glycaemic Index And How It Affects Your Diet в хорошем качестве

The Truth About Low-Glycemic Diets | What Is The Glycaemic Index And How It Affects Your Diet

The Truth About Low-Glycemic Diets | What Is The Glycaemic Index | How It Affects Your Diet With Low Glycemic Index Hey guys! Today I’m going to show you the Low Glycemic Index. Most carbohydrates foods are digested to produce glucose but they do so at different rates, some slowly and some quickly. The glycaemic index is a ranking of carbohydrate foods according to their effect on blood sugar levels. It was originally designed to help people with diabetes make better food choices. You can learn also about improved cholesterol levels, help you lose weight, reduce the risk of cancer, reduce the risk of heart disease, Health Coach. Watch more to learn about Glycemic Index and don’t forget to like and follow our channel! -------------------------------------------------------------------------------------------------------------------------------------------------- If you like it please subscribe to our channel:👇    / @healthcoach1007   -------------------------------------------------------------------------------------------------------------------------------------------------- ★★ SOCIAL LINKS ★★ ►Facebook:👉 https://www.facebook.com/healthcoachm... ►Pinterest:👉 https://pin.it/7kh0YoK ►Blogger:👉 https://www.blogger.com/blog/posts/24... -------------------------------------------------------------------------------------------------------------------------------------------------- ★★WATCH MORE VIDEOS★★ ►Breast Self-Exam:👉    • Should You Do a Breast Self-Exam! | H...   ►Acne Scar Treatment:👉    • Microdermabrasion Acne Scar Treatment...   ►Easy DIY Beauty:👉    • Quick And Easy DIY Beauty Products | ...   ►Master Cleanse:👉    • What Does The Master Cleanse Lemonade...   ►Varicose Veins:👉    • Varicose Veins Treatment - New Treatm...   ►Back Pain:👉    • 25 Natural Ways To Relieve Back Pain ...   ►Acne:👉    • Microdermabrasion Acne Scar Treatment...   ►LapBand Surgery:👉    • 5 Signs You May Need LapBand Surgery ...   ►Hair Beauty Tips:👉    • How To Achieve Miley Cyrus Hair Beaut...   ►Teen Pregnancy Prevention:👉    • Teen Pregnancy Prevention (TPP)   ►Pregnancy Test:👉    • Pregnancy Test | Positive vs Negative...   ►Anti-aging:👉    • Lessen The Effects Of Aging With Thes...   ►Cold Sore:👉    • Are Cold Sores Contagious - You Bet |...   -------------------------------------------------------------------------------------------------------------------------------------------------- ★★ PLAYLIST LINKS ★★ ✅Health Tips:👉    • Best Health Tips for Adults #HealthTips   ✅Weight Loss:👉    • How To Lose Weight Fast and Safely   ✅Skin Care:👉    • Women's Common Skin Problems #SkinCare   -------------------------------------------------------------------------------------------------------------------------------------------------- Glycemic, GlycemicIndex, LowGlycemicDiet, LowGlycemic #Glycemic #GlycemicIndex #LowGlycemicDiet #LowGlycemic #HealthCoach