Скачать с ютуб 12 MIN. LEANER THIGHS in 14 Days - slim & toned legs | No Equipment в хорошем качестве

12 MIN. LEANER THIGHS in 14 Days - slim & toned legs | No Equipment

This 12 minute leaner thighs workout is made for toning and tightening your inner thighs. If you want to slim your legs you need to lose fat but also need to work on your thigh muscles. These 10 minutes will burn so get excited for a lot of sumo squats, pulses and controlled exercises that work your thighs. Combine this workout with my other thigh workouts for better results. Music by Epidemic Sound Blanches - Just Wanna Run (Hallman Remix) Siine - Thrill Of It DJ Mayson - Up and Try Luftmensch - Bored to Death Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family! Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :) Love you and appreciate everyone of you. Instagram: @_marybraun   / _marybraun   Business Contact: [email protected] Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.