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How To Reduce Marionette Lines

How To Reduce Marionette Lines Hello friends, today we will work on how to reduce marionette lines and lift cheeks! We will focus on two exercises today that will really help with though marionette lines! The face yoga exercises will not only reduce marionette lines but they will lift the cheeks and work the neck and mouth area. When we do the exercises on how to reduce marionette lines (the first exercises with pencil) if you have concerns with the philtrum (upper lip nose) area stretching please refrain from doing it and skip to the second exercise for the marionette lines :) - - - - - - - - - - - - - - - - - - - - Chapters 00:00 Introduction 00:32 Breaths & Relaxation 01:14 Intention 02:11 Face Yoga for Forehead 03:05 Face Massage for Forehead 03:21 Face Yoga for Eyes 03:55 Face Yoga to reduce marionette lines + lift cheeks 05:53 Face Yoga for marionette lines + smile lines 06:40 Massage to reduce marionette lines 08:15 Closing - - - - - - - - - - - - - - - - - - - - Please take your doctor’s advice to confirm that you are healthy and well enough to do the face yoga exercises and movements demonstrated in this face yoga video before attempting anything shown in this video. The same goes for all other content provided by me, including my pre-recorded yoga videos and my live classes. By relying on this video or any content provided by Katya or Lotus Flower Yoga, you agree that you take full responsibility for your face and body and any consequences including injury that you may sustain as a result if any. This session should only be attempted after your doctor has assessed you. Not all exercises are suitable for everyone. Your doctor will advise you about which exercise you can or cannot do. I take no responsibility for your practice and any consequences. I hope you found this video helpful. Please hit “Like” if you liked the video and want more such videos. Note: This description may contain affiliate links to products that we use personally. If you click on these links, this channel may earn a small affiliate commission at no extra cost to you. Thank you! Your support is highly appreciated. 🙏🏼