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#fasting

00:12-01:16 Disease Germs 01:17-07:42 Good Health is not Immunity 07:43-13:00 Immunity Reduce Power to Resist 13:02-14:22 Conditions that Destroy Health 14:23-18:40 Danger of Smoking 18:41-22:18 Tolerance by the Body 22:20-26:30 Immunity Hilton Hotema was a 20th-century American alternative health writer, esoteric author and mystic, Hilton Hotema authored numerous books on dietetics, fasting, fruitarianism, breatharianism, vitality, cellular regeneration, longevity, higher consciousness, spirituality, alternative medicine and ancient wisdom, published by Health Research Books. Hilton hotema clearly explained that modern civilization is a result of human devolution. The 5 stages of devolution is 1. breatharianism 2. liquidationism 3. fruitarianism 4. vegetarianism 5. carnivorism This book is a must-read for any health-conscious individuals to deeper our understanding of Life and body, mind, sprit balance.

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