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How to Lower A1c / Top 5 Tips to Reduce HbA1c levels

My top 5 tips to lower HbA1c levels and how I reduced A1c from 13% to 6%. I discuss how to manage blood sugars and monitor blood glucose levels regularly. WATCH NEXT: How to Lower Blood Sugar Levels    • How to Lower Blood Sugar Level / 6 Po...   Book a private session with me https://calendly.com/typeonetalks 0:00 My HbA1c dropped from 13% to 6% 0:25 My HbA1c levels as a teenager and now 0:35 How blood sugar levels impact HbA1c results 1:38 Set challenging but realistic goal for next HbA1c test 3:18 Avoid blood sugar spikes and stick to low carb diet 4:28 Test your blood sugar frequently before and after meals to identify blood glucose patterns and spikes 5:32 Identify what is already working and build on that 5:55 Identify your diabetes support group within the diabetes community 6:59 Your favorite tip for lowering A1c GET A DISCOUNT on diabetic products that I use: 15% on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) https://www.myabetic.com/ 10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) https://4allfamily.com?aff=8 10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) https://skingrip.com/discount/typeone... $10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) http://miaomiao.refr.cc/typeonetalks WATCH NEXT: Secret Hack to Lower HbA1c: Pre-bolus    • How to Lower HbA1c Quickly / Prebolus...   How to Lower Blood Sugar Level / 6 Powerful Tips for Diabetics    • How to Lower Blood Sugar Level / 6 Po...   Diabetes management tips    • Blood Sugar Control Tips   Subscribe to my channel by clicking this link ?sub_confirmation=1 Join as a channel member and get access to bonus content and direct messaging channel    / @typeonetalks   (links to all members only videos are located on the community tab of my YouTube channel and you will be able to see them after you've joined). Join my Patreon community and get access to bonus content and direct messaging channel   / typeonetalks   Contribute to high quality independent diabetes content or just buy me a coffee here https://paypal.me/typeonetalks Getting Started with Freestyle Libre? Check my playlist dedicated to this topic:    • Видео   Other diabetes creators I like: Michelle Lord    / stargirl190   She's Diabetic    / mrgertrudegrace   Between Two Lines    / @betweentwolines   Thank you very much for watching! Please, share this video with anyone who wants to take their HbA1c to the next level. I regularly release videos covering type 1 diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input! Disclaimer: I am not affiliated with Abbott, the manufacturer of Freestyle Libre sensors. I am not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. Description section of my videos includes affiliate links. If you use these links for your purchase I will receive a small provision and you can support my channel. #typeonetalks Photos used in this video: https://www.randox.com/product-spotli... Photo by FOODISM360 on Unsplash Photo by Dan Counsell on Unsplash Photo by Bruno Thethe on Unsplash https://amzn.to/3cMAsQM