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How to Boost your Brain Power! 10 Tips with A Boosting Effect!

I'll be discussing various ways on how to boost your brain power! Below, are 10 tips with a boosting effect. 1. Realize the Power and Potential of your Brain a)It is far more superior than a supercomputer b)Brain as a hobby c)Use your left and right brain 2. Good Fats a)Wild Salmon Sockeye-https://amzn.to/2ywTPvE b)Herron c)Mackerel d)Caviar e)Coconut Oil (https://amzn.to/2SjKSOz) Coconut Oil Tablets (https://amzn.to/2ywTWay) f)Red Palm Oil (https://amzn.to/2EHawtJ) 3. Brain Foods a)Blueberries b)Blackberries c)Poison Berries d)Muscadines e)Algae f) Chlorella (https://amzn.to/2SeJCfr) g)Spirulina (https://amzn.to/2CDiHo0) h)Chia Seeds (https://amzn.to/2ReNtYK) 4. Unique Sources a) Lions Mane Mushroom (https://amzn.to/2D3Sq3y) b) Lions Mane Mushroom & Others (https://amzn.to/2Sex7Ap) c)Brahmi d)Gotu Kola (https://amzn.to/2ES2Qoi) e)Ashwaghanda (https://amzn.to/2D2MMyq) f)Basil (https://amzn.to/2Sh3ePS) g)Turmeric (https://amzn.to/2EKmHGd) h)Essential Oils (Frankincense, Cedarwood, Lavender, and Rosemary) 5. Exercise Rewires your Brain (Various Ways to Exercise Your Brain) a)Puzzles, games, and problem solving b)Meditation & Yoga c)Physical Exercise 6. Social Well-Being -People are social creatures. 7. Listen to Music -Mozart effect. 8. New Things -Stimulate the brain to create new pathways or neurons. 9. Sleep -6-8 hours sleep. 10. Behaviour and Attitude -Understanding your own patterns and differences. Don’t forget to like and subscribe at WatzUp Today! https://www.youtube.com/c/watzuptoday... Instagram:   / watzuptoday   Youtube:    / watzuptoday