Скачать с ютуб Gentle Senior Workout | Low Impact |Slow-Paced Dance Exercise for Mobility в хорошем качестве

Gentle Senior Workout | Low Impact |Slow-Paced Dance Exercise for Mobility

Enjoy this slow-paced, low-impact workout designed for seniors to improve strength, flexibility, and mobility—perfect for beginners and active aging. 🌺 CHECK SENIORS CLASSES NOW: https://www.tahitidancefitness.com 🙌 Watch More Workouts: Newest Video:    • 🔥DAY 1: 20mn Cardio Dance Workout/Bur...   Most Popular:    • ❤ STEP BY STEP Tahitian Dance Workout...   ☕ Support My Work ($4 Coffee): https://tinyurl.com/mus4pma7 🌈 FOLLOW US: Instagram:   / tahiti.dance.fitness   Facebook:   / tahiti.dance.fitness   Tik Tok:   / tahiti.dance.fitness   Tr Bea’s Second Channel:    / @beacaisson   Instagram:   / bea.caisson   Facebook:   / bea.caisson   ______________________ 🌺 Welcome to Tahiti Dance Fitness! ⭐ Experience FUN Polynesian Dance Workouts for EVERYONE! ✔️ Looking to: Reduce stress, burn calories, lose weight, and have fun while mastering Tahitian dance? You've found your new fitness home! ✔️ What We Offer: -Tahiti Dance: Authentic Ori Tahiti (Tahitian Dance) -Tahiti Fitness: Fun Cardio Dance workout with Tahitian steps and a fitness twist. -How to Tahitian Dance: Detailed choreography tutorials for all levels, from beginners to advanced dancers. -Lifestyle and Wellness Tips: Enhance your well-being and fitness journey. ✔️ Perfect For: Beginners, seasoned dancers, and those who enjoy diverse dance styles like Ori Tahiti, Zumba, Belly Dance, Hawaiian Dance, Ballet, Jazz, Yoga, and more! 🙌 Ready to Sway Those Hips, Boost Your Confidence & Feel Amazing? 🌈 💕 Love, Tr Bea & Team ************** DISCLAIMER: "Tahiti Dance & Fitness LLP advises consulting your physician before starting any exercise program. By participating, you confirm you're in good physical condition, do so voluntarily, assume all risk, and release Tahiti Dance & Fitness LLP from any claims." #TahitianDance #PolynesianDance #CardioDance #DanceWorkout #Fitness #DanceClasses #OriTahitian #WeightLoss #Wellness #DanceTutorial #OnlineDanceClass #CardioWorkout #DanceForBeginners #AdvancedDance #ZumbaFitness #BellyDanceWorkout #HawaiianDance #ModernDance #BalletDance #YogaDance #DanceCommunity #HealthyLifestyle #FitnessJourney #DanceClassesOnline #SelfConfidence #DanceFitness #TahitiFitness #DanceVideos #ExerciseAtHome #DanceRoutine #FunWorkouts #DanceInspiration #beginners #advanced #adults #seniors #tutorials #workout #training #tahitiandance #onlineclass #class #classes #weightloss #cardio #cardiodance #cardioworkout #loseweight #oritahiti #polynesiandance #huladance #hawaiian #moderndance #bellydance #zumba #dance #dancer #fun #タヒチアンダンス #ダンス #oritahitisingapore #tahiti #polynesiana #danza #tahitiano #bailar #ballet #love #healthy #fitness #tutorial #danceclass #wellness #tahitiandancemusic #tahitiandancedrums #otea #aparima #selfconfidence #healthylifestyle