Скачать с ютуб My Experience Growing up as a First Generation Asian American в хорошем качестве

My Experience Growing up as a First Generation Asian American

to be seen is scary. but to never be known? scarier. we talked to licensed professional counselor, where we dived into what it’s like to be a first gen Korean- American, debunking perfectionism and imposter syndrome, and the importance of real connection. 0:00- intro 1:55- why did i become a therapist? 3:10- favorite part about being a therapist? 4:15- rapid fire 5:13- common myth about therapy? 6:45- how does our demographic impact our stigma of mental health 9:51- imposter syndrome 11:26- how i learned to be more vulnerable, despite the cultural expectations 12:20- the collective mindset in Asian communities 15:00- the reality of perfectionism and how that affected me 17:03- how i turned my life around in college 18:50- the pressures of being Asian American and a man 21:31- male loneliness epidemic and how we fix that 24:01- how to be vulnerable 26:35- how i've been able to become my authentic self 28:50- Jesus and therapy 31:30- the authenticity i bring into the therapy space 34:42- how i help first gen clients 39:15- we are failing black women women 40:00- how i find hope 42:00- we heal in relationships 44:00- what i wish i would've known as a first gen