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How To Stay Motivated And Master Your Willpower

How To Stay Motivated And Master Your Willpower https://goo.gl/rsuAzZ Everyone gets excited about the idea of self-improvement. But when it comes time to actually put in the work over the long haul, things change. We find excuses. We don't follow through. This video explores how you can stay motivated and on track long after the initial excitement of improvement has passed. It covers a few surprising ways to better manage your own willpower so that you stick to your resolutions and become the person you want to be. When you've mastered your willpower and learned how to stay motivated even through arduous tasks, achieving the goals you've set for yourself becomes much, much easier. Enjoy :-) Inspired by the book Willpower by John Tierney and Roy Baumeister http://amzn.to/1Ocr1Je Join the newsletter to get tips on being more charismatic and confident in the moments that matter most: http://www.charismaoncommand.com Subscribe to Charisma On Command: http://bit.ly/subscribeCOC Connect With Us. Website: http://www.charismaoncommand.com Facebook:   / charismaoncommand   Periscope: @Charismaon Or if you want to see my personal stuff (my regular life + me playing music): Instagram: @CharlieHoupert Periscope: @CharlieHoupert