Скачать с ютуб Common Cold Causes & Treatment in Urdu ! نزلہ زکام اور کھا نسی کی علامات اور علاج в хорошем качестве

Common Cold Causes & Treatment in Urdu ! نزلہ زکام اور کھا نسی کی علامات اور علاج

Common cold is a viral disease If you catch this virus you may expected to be sick for one to two weeks. Average time of recovery from viral fever is 7 to 10 days.There are many types of viruses that can cause a cold.your symptoms may vary.Fever with chills (100°F [37.7°C] or higher) Fever (although most people with colds do not have fever)Sneezing. Stuffy nose. Runny nose. Cough,Sore throat, Post-nasal drip, Yellow or green snot Watery eyes, Headache, sore muscles, and fatigue Common Cold is a viral disease so nothing can cure a cold and if you catch a cold, you can expect to be sick for one to two weeks but some remedies might help ease your symptoms.These remedies might help you feel better: Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion.Avoid alcohol, coffee and caffeinated sodas, which can make dehydration worse. Rest. Your body needs rest to heal. Sore throat or scratchy throat. A saltwater gargle, --1/4 to 1/2 teaspoon salt in an 8-ounce warm water Stuffiness or Stuffy nose : saline nasal drops and sprays can help relieve stuffiness and congestion. Relieve pain. acetaminophen (Tylenol) , Paracetamol or ibuprofen. Taking warm liquids, chicken soup, tea or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. Try honey in hot tea or Hot water. Add moisture to the air. A cool-mist vaporizer or humidifier can add moisture to your home, Disclaimer: *This content is strictly the opinion of Dr. Mubashar and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Mubashar nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.blood sugar ki report laboratory ki theek ha ya glucometer, which time is best to check blood sugar, difference between blood sugar fasting and two hours after meal.sugar ka ilaj in urdu diabetes treatment in hindi diabetes in urdu/hindi ,sugar mukamal theek ho sakti ha malomat in urdu, heart attack in diabetics*.