Скачать с ютуб How I went from low confidence to believing in myself | What Confident People Don't Tell You в хорошем качестве

How I went from low confidence to believing in myself | What Confident People Don't Tell You

MY INSTAGRAM:   / elinlesser   MY PATREON COMMUNITY (find out more info here):   / elinlesser   As someone who has struggled with confidence in the past, I thought I would share a few things I've learned about confidence as I've gradually come to believe in myself. I also have a PhD in clinical psychology, so some of these ideas come from my previous work in studying and treating mental health problems. Other relevant videos I've made: How I built confidence -    • How to Build Confidence | Psychologic...   Overcoming Imposter Syndrome -    • Imposter Syndrome and How to Overcome...   The Spotlight Effect -    • MINIMALISM + THE SPOTLIGHT EFFECT