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Update on Cinnamon for Blood Sugar Control

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Cinnamon can no longer to considered a safe and effective treatment for diabetes. The Antioxidants in a Pinch (http://nutritionfacts.org/video/antio...) video I'm so proud of can be found here (http://nutritionfacts.org/video/antio.... The Safer Cinnamon (http://nutritionfacts.org/video/the-s...) is where I originally brought up the coumarin issue. What about the Oxalates in Cinnamon (http://nutritionfacts.org/video/oxala... Not a problem, but the oxalates in too much turmeric (http://nutritionfacts.org/video/oxala...) may be a concern. Superfood Bargains (http://nutritionfacts.org/video/super...) is where I ranked foods in terms of antioxidants per unit cost. I talk more about the potential potency of plants in general in Power Plants (http://nutritionfacts.org/video/power...) and more about spices in particular in videos such as: · Benefits of Fenugreek Seeds (http://nutritionfacts.org/video/benef...) · Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/video/saffr...) · Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffr...) · Garden Variety Anti-Inflammation (http://nutritionfacts.org/video/garde...) Amla Versus Diabetes (http://nutritionfacts.org/video/amla-...) explores the use of Indian gooseberries as a way to help control blood sugar, though the best way to deal with diabetes is to prevent (http://nutritionfacts.org/video/how-t...) and treat (http://nutritionfacts.org/video/how-t...) it with a healthy diet. Books I would recommend (in order of publication) are Defeating Diabetes (http://www.worldcat.org/oclc/780000249), Dr. Neal Barnard's Program for Reversing Diabetes (http://www.worldcat.org/oclc/74649104), and The End of Diabetes (http://www.worldcat.org/oclc/795757572). As you're making your Healthy Pumpkin Pie (http://nutritionfacts.org/video/healt..., don't accidentally add too much nutmeg, the subject of my next video, Don't Eat Too Much Nutmeg (http://nutritionfacts.org/video/dont-.... Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/updat... and he'll try to answer it! Image Credit: Cinnamon Vogue via Flickr. Image has been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org