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Don't Make Assumptions

One of my favorite books of all time is The Four Agreements. I highly recommend you read it and apply it to your personal life, but today, I want to focus on one of the four that I have the most trouble with. . Don't Make Assumptions. . I'm sure I am not the only one who has trouble with this one. We all have our own opinions and our own way of thinking, and more often than not, it can be easy to let that lead to assumptions about how things will happen that haven't happened yet. . I really feel like this is a problem no matter how you tend to think. If you are always an optimist, you will be let down if something bad happens or bad news comes across. If you are always a pessimist, then that negative attitude will almost always bleed over into you everyday train of thought and have detrimental effects. . That's exactly why you should never make assumptions. You can only control what you can control. You have no bearing over what someone else may or may not do or what they may or may not decide. You only have control over your world, your words and your actions. . Assuming about something that you have no control over will inevitably take your focus away from what you should be doing and will likely lead to the thing you fear happening the most coming true. . You know how the old saying goes... . Assuming makes an ASS out of U and ME. --- ►Where to follow and listen to Dr. Matt Maggio: Instagram:   / dr_matt_maggio   Facebook:   / softtissuedoctor   LinkedIn:   / peakperformanceflorida   Website: https://www.spineandsofttissue.com/ ---- Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and… ► Subscribe to My Channel:     / @injuriesexplainedproject   Dr. Matt Maggio is a soft tissue doctor, with a focus on biomechanics and non-invasive treatment of musculoskeletal injuries. There are no “one size fits all” approaches to treating our patients. Our approach is to simply find the real problem, fix it with real treatments and give our patients the final solution so that they will have the tools to keep the pain fixed. Dr. Maggio will do this by listening, evaluating, diagnosing, treating, testing and retreating to optimize the pain relief for each patient. A diagnosis should never be made based on the training the practitioner has, but more specifically the problem at hand. That’s why we don’t treat the site of pain – because pain is usually derived from several factors, and in most cases, is a result of diminished capacity from an altered or increased load. Over time, the body compensates by passing the load to other structures which cause a painful response to alert you that something needs to change. Peak Performance Soft Tissue offers a non-invasive, realistic, non-surgical pain relieving results. Dr. Maggio is well trained and highly skilled in delivering top of the line results.