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7 Veg Curries/Side dishes for Diabetics & Weightloss

In this video we bring to you 7 Veg Curries or side dishes, suitable for diabetics. We have tried to use vegetables with a low glycemic index and also used very minimal oil in cooking. Vegetables form an integral part of diabetic diets as they are high n fibre and provide the required nutrients too. Simple recipes, easy to make with locally available vegetables. 7 Veg Curries 1 0:35 Cluster beans coot 2 3:59 Raw banana Curry 3 6:29 Greens/Keerai Masial 4 9:19 Okra/Bhindi Fry 5 13:34 Bottlegourd&Sprouted Gram Kootu 6 17:11 Bittergourd Curry 7 22:14 Kovakai/IvyGourd/Kundru Sabzi https://amzn.to/3CmB6D5 Steel hotpot stand For Triply Frypan Product link: https://www.theindusvalley.in/collect... Grab now at upto 70% off + additional 15% off using coupon code GITA(applies to order above Rs999/-) Website link: https://www.theindusvalley.in/?ref=vU... https://amzn.to/3Cjtn8J GPC Hing https://amzn.to/3VrtNCO cast iron kadai    • Home made   Sambar Powder  !!    All ...   Homemade Sambar powder #DiabeticDiet#VegCurriesForDiabetics#Gita'sKitchen