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High Fiber and Low Glycemic Index Fruits ǀ List of 30 Fruits in Urdu

Aslamul Alakium Everyone! if you want to know what types of fruits contain high fiber and low glycemic index fruits, then this video will be helpful to you, because, in this video, a list of 30 fruits is discussed and explained. Three categories of fruits are explained No 1: High Fiber and Low Glycemic Index Fruits: No 2: Low Fiber and High Glycemic Index Fruits: No 3: Low Fiber and Low Glycemic Index Fruits. From the list, fruit that contains high fiber and low glycemic index are most beneficial for diabetics. #healthfv #fiber #glycemicindex If you have any questions, just comment below in the comment section. Thanks for watching. Disclaimer Video is for infromation purpose only Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research Fair use is a use permitted by copyright statute that might otherwise be infringing Non-profit, or personal use tips the balance in favor of fair use Some photos in the video are downloaded from Google Image. Picture used in this video is protected by the Fair Use Law, section 107 used for commentary, criticism, news reporting or education for transformative use. Thank You