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How to Not Care What Others Think
4 года назад
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How to Not Care What Others Think
How can I not care what others think? Why do we care? We’re social. Socialization is part of survival. Being judged by others doesn’t feel good. Why would you allow others around you that hurt you? How can you care less about others judgements? Why shouldn’t you care so much? Imagine that you don’t care. What would you try? What would you do? What would you wear? Who would you date? Who would you make a life with? How would you spend your time? Your perceived fear is actually causing you harm. When you allow others to define your decisions, you’re saying they matter more than you. Spend one day acting “as if” Allow yourself to go into ‘worst-case scenario’ thinking If someone hurts you, you are allowed to fast from them What would life be like if you were a little bit lighter? Put in the comments what you are going to do today to help overcome this fear. Check out more here: www.practiceofthepractice.com/listen TWEET THIS VIDEO: https://ctt.ac/O292j Say hi on social: Twitter: @OfThePractice Instagram: @practiceofthepractice #notcarewhatothersthink #judgement
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