Скачать с ютуб 13-year Carnivore Cardiac Results: Long-Term Effects of an ALL Meat Diet w/ Kelly Hogan & Dr. Ovadia в хорошем качестве

13-year Carnivore Cardiac Results: Long-Term Effects of an ALL Meat Diet w/ Kelly Hogan & Dr. Ovadia

🥩 MY COACHING GROUPS🥩: http://myzerocarblife.bigcartel.com/c... Here are some of the meaty topics that we cover: *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Levers for weight-loss (including fat-fasts and macros) *Understanding hunger cues *Dealing with holidays and social events "My Zero Carb LIfe's newly designed website (Thanks, James!) : http://myzerocarblife.com/ Kelly on Instagram: http://www.instagram.com/kelly_hogan9... My last video on how to lower insulin levels and lose belly fat:    • HOW TO GET RID OF UNWANTED BELLY FAT ...   Dr. Philip Ovadia: "Stay Off My Operating Table" book: http://a.co/d/23GnAUn Ovadia's instagram: http://www.instagram.com/ovadia_heart... Ovadia's Twitter: http://twitter.com/ifixhearts?lang=en Ovadia's story: http://www.improvingbarry.com/podcast... All other Ovadia links: http://ifixhearts.com/links/ I also mentioned Dani Conway, who can be found here: http://www.instagram.com/carnivore.ke... TimeStamps: Dr. Ovadia's story (short version): 00:35 The key to preventing heard disease: 2:00 Best way to fix metabolic health: 2:18 Patients surprised by this recommendation: 3:42 Should we avoid FATTIER meat: 4:00 When you SHOULD worry about fatty meat: 4:13 Most predictive labwork for heart disease: 5:30 Ideal fasting insulin levels: 7:35 My fasting insulin level and A1C: 9:09 Other ways to lower insulin: 10:38 Particle test and why I DIDN'T need it: 11:37 Triglyceride/HDL ration: 12:14 Why to get particle testing: 13:57 Should ANYONE go on a statin? 15:57 What's better than statins? 16:27 Study on LDL levels and heart attacks: 17:33 The particle test that I ordered: 19:00 My results: 19:38 What to look for on results: 19:53 LP-IR score: 20:20 Terrible advice: 21:00 My small LDL score: 21:45 Can CAC score be lowered? 24:21 If you CAC is high, what can be done? Supplements? 26:59 Should anyone NOT try Carnivore? 29:12 Carnivore adjustment period and what can help: 29:37 Should people eventually add back plants? 31:19 Coffee and triglyceride connection: 34:00 Can Triglycerides be TOO low? 38:53 Wrap up/summary: 39:21 LABWORK INFO: The website where you can order your own labwork: http://ownyourlabs.com/ (I do not get one penny from this website. ☺️ But use code ZEROCARBLIFE to save 5% ) I ordered the test called: "NMR LipoProfile + IR Markers + Graph" A cool cholesterol calculator: http://cholesterolcode.com/new-report... Triglyceride/HDL calculator: http://thebloodcode.com/tghdl-calcula... Here's a YouTube Short from @KenDBerryMD about which lab-work he would like to see:    • March 13, 2024   ----------------------------------------- INFORMATION ABOUT CIRS: If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes. A quick intro to CIRS: http://chriskresser.com/5-things-you-... A link on the protocol to surviving mold exposure: http://www.survivingmold.com/legal-re... The CIRS vision test that I took (and failed): http://www.survivingmold.com/store/on... How to test your home for mold exposure: http://www.envirobiomics.com/product/... One way to order the CIRS labwork: http://www.nutritionwithjudy.com/shop... If you think you have CIRS, but you aren’t able to afford the treatments, eating a carnivore diet while also getting extra sun exposure and eating omega 3s (seafood!) does help some people to feel relief from symptoms. Removing yourself from an environment with mold and avoiding excess environmental and dietary toxins is never a bad idea, but I know it’s not always an easy fix. And if none of that gets your symptoms to go away, PLEASE know that there are ways to make the Shoemaker protocol more doable. THERE IS HOPE, and you don't have to be a millionaire to find healing by using this protocol. ❤ . A support group for CIRS: http://www.thecirsgroup.com/ A page on Instagram for CIRS:   / thecirsgroup   A TONS of CIRS info: @thecirsgroup ----------------------------------------------------------------------- I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.