Скачать с ютуб how I LOST FAT and toned up: everything I changed (134lb➜101lb➜108lb) | Mindset, Diet, Exercise в хорошем качестве

how I LOST FAT and toned up: everything I changed (134lb➜101lb➜108lb) | Mindset, Diet, Exercise

Visit https://bit.ly/3rPPNct and use my code UNLIMITED50 for 50% off your first order of Care/of! An update from my videos on how to lose weight healthy and keep it off & how to get a small waist and flat stomach, here's how I lost fat and toned up. Glow up with me mentally and physically. 💜 Instagram:   / zoeunlimited   💛TikTok:   / zoeunlimited   📧 Business inquiries: [email protected] //🕙Timestamps: 0:00 Intro 0:42 The weight loss journey 4:20 Why weight gain? 6:06 About diet 8:42 About exercise //👗LOOKBOOK Black mini dress: https://rvlv.me/PvoA9K Snake print boots https://rvlv.me/0rdwLe Rhinestone earrings https://shrsl.com/3d728 Bar Drop Hoop Earrings https://shrsl.com/39ck1 👉130 calories chocolate Built Bars: https://amzn.to/3vq2afC 👉fav vegan chocolate protein powder: use ZOEUNLIMITED for 30% off https://bit.ly/2SxaonI //💪🏻MY WORKOUTS 11 abs routine    • my 11 abs workout routine (two week c...   Slim legs routine    • Slim Legs + Fuller Booty Workout Chal...   Kpop idol arms routine    • toned arms in 2 weeks workout | get b...   //💦FITNESS ESSENTIALS -Resistance band: https://amzn.to/3w2k3o3 -Posture Corrector https://amzn.to/3I8MC5B -Current yoga mat: https://amzn.to/3CICqjf -Sports bra: https://amzn.to/319l7pG -130 calories chocolate Built Bars: https://amzn.to/3KJHoyY -fav vegan chocolate protein powder: use ZOEUNLIMITED for 30% off https://bit.ly/2SxaonI //📸 EQUIPMENTS -Camera: https://amzn.to/34PC6ys -Laptop (HP - ENVY 15.6 - 16GB Memory) bestbuy.7tiv.net/rn4Q2d -Tripods: https://amzn.to/3qkmz31 https://amzn.to/2ZjemRP -SD card: https://amzn.to/3bngZ90 -Phone: https://amzn.to/2LFszVy -Casetify LA Phone Case: https://casetify.hyyc7q.net/X0ana //🎬EDITING & THUMBNAIL -Premiere Pro: https://bit.ly/3sR36cf -Photoshop: https://bit.ly/2Y9NX7K -Adobe stock: https://bit.ly/2Y6zOIm -Adobe Lightroom https://bit.ly/3qkz13V -Students and teachers 60% off Creative Cloud: https://bit.ly/3a2iERO -Learn editing& more (for FREE): https://bit.ly/3ohQRlB //📕MY CPA EBOOK https://amzn.to/2R3qVMi //📚RECOMMENDED BOOKS 1) The Power of Habit: Why We Do What We Do in Life and Business: https://amzn.to/2BUJwGC 2) Take Control of Your Life: https://amzn.to/38NUPfz 3) Girl, Stop Apologizing: https://amzn.to/2W8mcvI 4) Atomic Habits by James Clear: https://amzn.to/359KZUk 5) The Subtle Art of Not Giving a F*ck https://amzn.to/2VtNqQm //🎵 MUSIC Music by Miguel Divo - I Should Have Known - https://thmatc.co/?l=6EE9FD0B Music by Ric Beats - Struck - https://thmatc.co/?l=A9659F86 Music by Bishop.lo / LXY - Wavy - https://thmatc.co/?l=BD2E1E00 Music by BodiSaffa Music - Luna - https://thmatc.co/?l=E7730363 Music by Trophy Wife - Hope - https://thmatc.co/?l=80885BF5 Music by Trophy Wife - Home - https://thmatc.co/?l=74E402C7 Music by biispo - Atmos - https://thmatc.co/?l=37061145 Sub count at upload:560,725