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Costa Rica Travel Vlog | Visiting a Blue Zone, Break Troughs & What I Eat

Costa Rica Travel Vlog | Visiting a Blue Zone, Break Troughs & What I Eat Hi everyone! Hope you had a great week! Excited to share this week's vlog with you. It's been a while since we traveled together, and I've got something special to talk about. Over the past years I've been lucky to work with brands I love, and Estée Lauder is one of them. I’m now one of their brand ambassadors, and they invited me on a trip to Costa Rica to a place called a blue zone. Now, you might be wondering, what's a blue zone? A Blue Zone is a special place where lots of people live longer and healthier lives than in other areas. These places have common habits like eating well, staying active, and having strong community connections that contribute to their exceptional longevity.. I'll be exploring these healthy habits in Costa Rica and learning about longevity and skin health. Lately, I've been really into understanding how to live a longer and healthier life with science involved. With my parents getting older, I've started thinking differently about age and health. There's so much more to it than just keeping your body healthy—it's about your mind, mood, skin, and relationships with yourself and others. I don’t know what it is but I have been really enjoying longer form content again and taking you along in my experiences, thoughts and journey. I say this often but in a way I feel you guys are my safe space and my weekly therapy session where I can just express what I am going trough. Hope you enjoyed this video! X Sanne Links: White Silk Dress Norma Kamala: https://go.shopmy.us/p-3406935 Crocket Top - Staud Clothing: https://go.shopmy.us/p-3496599 Crocket Shorts - Staud Clothing: Black Gown Cult Gaia - https://go.shopmy.us/p-3472277 Linen Black top Reformation: https://go.shopmy.us/p-3472174 White Swim Suit - Swim by Di: https://go.shopmy.us/p-3395027 Natural Net Bag - Vitamin A Swim - https://go.shopmy.us/p-3496643 Re-Nutriv Diamond Cream by Estée Lauder: https://go.shopmy.us/p-3496723 Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet