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I Meditated 2 Hours Daily For 2.5 Years - Honest Reflections.

Updated (I meditated 2+ hours daily for 4 years. Honest reflections):    • I meditated 2+ hours daily for 4 year...   1:1 Somatic Inquiry Sessions: https://samroff.com/sessions/ Deep meditation practice probably isn't what you think it is. In this video I recount my experience with meditation over the past 2.5 years to give you a sense of what you may expect. Everyone is different, although my hope is that this may inspire you in some way. 👋 FOLLOW ME ELSEWHERE: Website: https://www.samroff.com/ Instagram:   / sam_roff   ✅ SUBSCRIBE:    / @samroff   🎥 MY GEAR https://amzn.to/3pEVBmn Camera https://amzn.to/2Lh1WFu Microphone https://amzn.to/2X4OnvQ Microphone Arm https://amzn.to/3rMs8cc Laptop https://amzn.to/3okmg7X External HardDrive https://amzn.to/34YyV8z SD cards for Camera (I use 2) https://amzn.to/3hH62D9 Lighting https://kit.co/SamRoff Full Studio Gear List The above links are Amazon Affiliate links. If you wish to support me, purchasing through these links will give me a small commission ♥️

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