Скачать с ютуб Teen Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders в хорошем качестве

Teen Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders

😎 JOIN THE BUFF CLUB:    / @buffdudes   👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-d... 🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u... 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates Hey Dudes, this is the first in our 'Teen Training' series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before. We'll have the Lower Body video soon! VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0daPs WORKOUT SUPPLEMENTS WE USE: Whey Protein | https://alexa.design/2nyGwXO Creatine | https://alexa.design/2oSkJuJ BCAA | https://alexa.design/2p03PXO Facebook:   / buffdudes   Instagram:   / buffdudes   Twitter:   / buffdudes   Blog: http://www.buff-dudes.com/blog Buff Dudes / Fitness / Teen Bodybuilding Training - Upper Body - Chest, Arms, Shoulders Shot by: Duke Edited by: Hudson Starring: Brandon White