Скачать с ютуб 15 Min 🔥 2000 Steps 🔥 Low Impact (No Jumping) Cardio Weight Loss 🔥 Burn Calories 🎶 Step to the Beat! в хорошем качестве

15 Min 🔥 2000 Steps 🔥 Low Impact (No Jumping) Cardio Weight Loss 🔥 Burn Calories 🎶 Step to the Beat!

Get ready for a low impact cardio burn to melt fat and burn calories! No jumping. Even though it's low impact, you'll still work up a sweat! Add 2000 steps to your 10k steps per day goal with this fun 15 minute workout! #lowimpactcardio #lowimpactworkouts #10ksteps Note: The number of steps can vary from person to person. It all depends on how fast you go! Workout Details: ⭐️Low Impact ️ ⭐️2000 Steps ️ ⭐️Burn Calories ️ ⭐️Lose Fat ️ ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Beginner Friendly ️ ⭐️Apartment Friendly ⭐️No Equipment ⭐️Walking for Weight Loss 👉Remember to Warm-Up before your workout, and stretch after! Pre-Workout Warm-Up:    • 5 Min Pre-Workout WARM-UP Routine | F...   Post-Workout Flexibility Stretch:    • 12 Min Cool Down & Stretch for Recove...   👉 6-WEEK FITNESS TRANSFORMATION--Workout & Nutrition Guide (Your plan to a fitter, healthier, stronger YOU!): https://enrichwithalish.etsy.com/list... 👉Do you enjoy EYLF workouts? Subscribe on Youtube now! https://www.youtube.com/c/EnrichYourL... 👉Want access to NEW videos before they are released to the public? Join the EYLF YouTube Channel's "Early Access" Membership:    / @enrichyourlifefitness   👉Join the Enrich Your Life Fitness Facebook Community:   / enrichyourlifefitness   👉Music by Epidemic Sound (Get your 30-Day FREE Trial!): https://share.epidemicsound.com/0rs4w8 👉Sign up for EYLF's FREE 30-Day Ab-Sculpt Challenge HERE: https://bit.ly/EYLF30DayAbs —----------------------------------------------- Donate to show appreciation for Alicia's FREE content (your support matters! Thank you!): https://www.paypal.com/paypalme/Enric... —----------------------------------------------- See my Amazon picks (fitness equipment, books, vitamins/supplements, beauty products, activewear, etc...) here: https://www.amazon.com/shop/enrichyou... What I use & recommend: Fitbit: https://amzn.to/44aOTtZ Dumbbells: https://amzn.to/40rHAdO Large Mat: https://amzn.to/3ZUzZoi Small Mat: https://amzn.to/3T5eZsx —----------------------------------------------- I may offer affiliate links, which means I will receive a small commission on purchases made through the links I share. You will not be charged anything extra for using the links. It's just a small way to support my free content. I only provide links for products I support. Thank you! ~Alicia —----------------------------------------------- Let’s connect on SOCIAL! Website: https://bit.ly/3YzpMwh Instagram: https://bit.ly/3LCy1lb Facebook Page: https://bit.ly/3JrSn2m Facebook Group: https://bit.ly/4208WK3 Pinterest: http://bit.ly/3yuAb1M Tiktok: https://bit.ly/3NLvmY8 —----------------------------------------------- Disclaimer: The exercises provided by Enrich Your Life Fitness are for educational and entertainment purposes only and are not to be interpreted as a recommendation for a specific treatment plan. Exercise is not without its risks, and this or any other exercise program may result in injury. By performing any fitness exercises without supervision like with this video, you are doing so at your own risk. To reduce the risk of injury, before beginning this or any exercise program, please consult a licensed healthcare provider for appropriate exercise prescription and safety precautions. If at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.