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Yalom's 11 Factors

Dive into the insightful world of group therapy with our latest video on Psych'd For You! In this episode, we explore the 11 therapeutic factors identified by renowned psychiatrist Irvin D. Yalom. These principles are crucial for effective group therapy but also offer valuable lessons that can be applied to everyday life. Whether you're a therapy practitioner, a psychology student, or simply interested in personal development, this video will provide you with a deeper understanding of how group dynamics work and how they can be leveraged for personal growth. What You’ll Learn: How the principle of Instillation of Hope can motivate change. The power of Universality in reducing feelings of isolation. The role of Altruism in enhancing self-esteem through helping others. The importance of Group Cohesiveness in creating a supportive environment. Practical ways these therapy principles can be applied outside of therapy to improve your interpersonal relationships and personal well-being. Subscribe to Psych'd For You and hit the bell icon to get notified about our latest videos, where we break down complex psychological concepts into digestible and actionable insights. Like, comment, and share to help us bring more psychology insights to more people!