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Benefits Of Exercise – Healthy Tips In Urdu/Hindi | Dr. Khalid Jamil

In this video, Dr. Khalid Jamil Talks About ‘’ Healthy Lifestyle & Benefits of Exercise ‘’ | Getting up early for a morning walk and exercising at any time of the day is beneficial. Getting your cardio rhythm and pumping early in the morning gives your brain and body some extra benefits. #Benefitsofexerciseurdu #ExerciseandFitnessTips #HealthytipsbyDrKhalidJamil “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.