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Which Blood Pressure Reading is More Important, Systolic or Diastolic?

FREE EBOOK: "101 FOODS TO LOWER YOUR HIGH BLOOD PRESSURE." Just go to https://www.HealthyBloodPressure.com In this video you're going to learn which of the two blood pressure readings is more important to pay attention to, diastolic (bottom number) or systolic (top number). You may be surprised. The theory on which blood pressure reading is more important has changed over the years. MEDICAL DISCLAIMER: Information provided on the HealthyBloodPressure.com Youtube Channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice. In no way are any of the materials presented meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such. VIDEOS YOU MIGHT LIKE: Why is Your Blood Pressure So Important?    • Why Is Your Blood Pressure So Importa...   Blood Pressure Chart: Blood Pressure by Age    • Blood Pressure Chart: Blood Pressures...   6 Scary "Side Effects" that Can Be Caused by High Blood Pressure    • 6 Very Scary “Side Effects” That Can ...   11 Types of High Blood Pressure Medications    • 11 Types of High Blood Pressure Medic...   RESEARCH STUDY INFORMATION SOURCES: What is the most important component of blood pressure: systolic, diastolic or pulse pressure? https://pubmed.ncbi.nlm.nih.gov/12698... Which blood pressure number is important? https://www.health.harvard.edu/stayin... Which blood pressure number matters most? https://www.health.harvard.edu/heart-... Understanding Blood Pressure Readings https://www.heart.org/en/health-topic... Which Is More Important: Systolic or Diastolic Blood Pressure? https://www.medicinenet.com/importanc... High Blood Pressure: The First Number vs. The Second Number https://www.webmd.com/hypertension-hi...