Скачать с ютуб Breathe Into Your Purpose | Guided Breathwork to Stop Overthinking & Hear Your Truth в хорошем качестве

Breathe Into Your Purpose | Guided Breathwork to Stop Overthinking & Hear Your Truth

You’re not disconnected from your purpose. You’re disconnected from your breath. When your nervous system is in survival, you can’t access your truth. You’re stuck in overthinking, over-performing, and pressure to “figure it out.” 💥 In this breathwork session, we quiet the noise, ground your energy, and open the space to hear what’s already inside you. 🌬 What You’ll Experience in This Video: ✅ Nervous system regulation through conscious breath ✅ Science-backed breathwork to activate your vagus nerve ✅ A step-by-step guided breath practice to reconnect to your truth ✅ Mantras for self-trust, presence, and alignment ✅ Somatic visualization to expand heart energy and purpose ✅ A drop-in to your soul—because your purpose isn’t in your head, it’s in your body 💡 Key Concepts Covered: — The real reason you can’t hear your intuition (hint: it’s not you) — How breath connects physical, emotional & spiritual consciousness — Polyvagal Theory and nervous system healing (Dr. Stephen Porges) — Why your breath is the bridge between ego and soul — The power of intentional pauses in breath to access pure potential 📖 “You didn’t need to fix anything today. You just made space to hear what’s always been there.” That’s alignment. That’s presence. That’s sovereignty. 🔗 Keep Breathing With Me: 🎙️ Listen to the Sovereignty Rising Podcast →    • Sovereignty Rising   🌀 Join The Awakening Circle (Private FB Group) →   / 8655836644512964   ✨ Explore Coaching with Me (Aligned Living or Sovereign Alignment) → https://brokensquirrel.janeapp.com/#/... 🎥 Subscribe for weekly breath, boundaries & nervous system truth →    / @practicalspiritualism   👇 Drop “I HEARD MYSELF TODAY” in the comments if this practice brought you home to yourself.