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Less Depression & Anxiety on Keto Diet, Study Finds

Let's discuss new research about the benefits of a low-carb diet. Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save 12% with code podcast at checkout Links to Studies: https://www.tandfonline.com/doi/full/... The Glute MasterClass: https://courses.highintensityhealth.c... Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.c... Links to Studies: posting soon... ➢ Health and Sleep Tools Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Infrared Sauna: https://www.hightechhealth.com Berberine Fasting Accelerator: https://amzn.to/3NWv97i Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 ----------------------------------------Show Notes------------------------------------- 0:00 Intro 2:02 New Study!