Скачать с ютуб 20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout] в хорошем качестве

20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout]

Tap in with us for this high intensity 20 Minute Strength & Conditioning dumbbell CHALLENGE! We will take you through 5 sets of compound exercises, and the goal is to complete the challenge by only resting during the designated periods. As we go through each set, the rest period will decrease by 5 seconds to increase the intensity & make the workout more challenging. Feel free to use our pace as a reference but you're more than welcome to go slower or faster through the workout.Drop a comment and let us know how you did during this challenge! Check Out Our NEW 8-week Program: https://my.playbookapp.io/juice-toya/... The Juice & Toya App [FIRST WEEK FREE]: https://www.juiceandtoya.app Support Our Channel With Some J&T//lululemon Merch: https://www.onebodyla.com/shop Outfit Links: Toyas Fit: Tank Top: https://go.shopmy.us/p-2354560 Shorts: https://go.shopmy.us/p-2354584 Shoes: https://go.shopmy.us/p-1617088 Juice’s Fit: Tank Top: https://go.shopmy.us/p-1847858 Shorts: https://go.shopmy.us/p-1847865 Shoes: https://go.shopmy.us/p-1847899 Follow Us On Social Media For More Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Twitter: @JuiceandToya Personal Training Business Page: @OneBodyLA #strengthtraining #dumbbellworkout #juiceandtoya