Скачать с ютуб Guided Open Heart Meditation by Irmansyah Effendi for Peace and Joy в хорошем качестве

Guided Open Heart Meditation by Irmansyah Effendi for Peace and Joy

Open Heart Meditation is a natural practice to cleanse negative emotions from your heart, relieve anxiety, reduce stress and help you to feel calmer, more peaceful, and joyful in your daily life. This simple and beautiful meditation brings deep benefits by opening the heart and connecting you to True Source, which is a universal, non-denominational term for The Creator or God (Please feel free to replace with any terminology you are comfortable with). Open Heart Meditation is written by Irmansyah Effendi MSc. (founder of Natural Way of Living and author of ‘Smile to Your Heart Meditations: Simple Practices for Peace, Health and Spiritual Growth’). If you are a beginner to meditating, or looking for a new way, this is the perfect practice for you. Open Heart Meditation does not use specific techniques such as focusing the mind, breathing or mantra. Instead, Open Heart Meditation lovingly guides you to relax and simply enjoy the beautiful and positive feelings that arise naturally from the spiritual heart. This guided Open Heart Meditation™ is accompanied by Heart Chosen Music to help you let go more easily, bringing you deeper into the gentle feelings and improving the benefits for mind and body. This natural meditation is universal, non-denominational and effective for all who would like to experience the Love of the Creator, regardless of background. GET MORE OPEN HEART FOR EVERYONE A community that offers a free Open Heart Meditation program. For more information: facebook.com/openheart4everyone NATURAL WAY OF LIVING A global organization providing heart-centered personal and spiritual development programs by Irmansyah Effendi for a happier, healthier, and more fulfilling life. Natural Way of Living offers online and in-person Open Heart Meditation workshops, guided by experienced instructors. For more information: [email protected] Open Heart Meditation™ recording is copyrighted material. Please do not re-upload without permission. 00:00 Intro 00:50 Heart Preparation 06:30 Open Heart Meditation 23:05 Open Heart 4 Everyone #MeditationForBeginners #HeartCleansingMusic #Meditation #Spirituality