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How to get rid of cellulite on thighs bum and legs treatment

Searching for cellulite treatment? Learn how to get rid of cellulite on thighs and bum or legs with removal tips! 00:00 How to get rid of cellulite on thighs bum and legs treatment? 00:10 Caffeine based creams for cellulite? 00:25 Does potassium intake help get rid of cellulite? 01:08 Retinoid creams for cellulite treatment? 01:37 Do supplements work for cellulite? 01:55 Massage thighs bum and legs to get rid of cellulite? 02:13 Losing weight to help with cellulite? 02:39 Exercise to get rid of cellulite? 02:55 Cellulite medical treatments? 03:05 Conclusion on cellulite? 03:21 Bloopers WHAT IS CELLULITE: So, what is cellulite? You may hear a lot about it on tv or on social media as something that is apparently bad, but in truth, it is nothing but a normal, I repeat, normal skin condition. In fact, it’s so common and so normal, it appears on almost all women, around 80-90%. And so, by those figures, you are actually more in the minority if you don’t have cellulite. Please note, if you have cellulite, it doesn’t need treating, and you shouldn’t feel pressured to treat it. Only treat it if you feel it’s something you want to do as a personal choice. Now, cellulite describes when parts of the skin can have a lumpy, dimpled, orange peel like look, instead of a smooth or taut surface. It’s often seen on the thigh, buttocks and/or abdomen, and is completely harmless but some people may feel conscious of it. WHAT CAUSES CELLULITE: But why does this happen? Well, the science of it, is that under the surface of our skin we have several layers, and these layers include muscle, fat, and two upper skin layers known as Dermis and Epidermis. We also have something called connective tissue, which is basically a fibrous band, and this connects the upper layers of skin to our muscles. Now, sometimes, for an unknown reason, these fibrous bands can shorten, and when they do, it can cause the layer of fat to bulge. And its these pockets of fat pushing into the upper skin layers that give the uneven appearance of what we know as cellulite on the surface. No one knows exactly what triggers it, but it’s believed you may be more prone to it if you have a diet very high in carbohydrates, are overweight or obese, and if you spend long periods sitting down or standing. Hormones, genetics, age, ethnicity and sex are all also believed to play a role, with cellulite being more common in women than men and in those who are Caucasian. LOSING WEIGHT: The recommended ways to lose weight are through a healthy diet and regular exercise. If you are looking at ways of losing weight, check out my previous videos on how lose weight the healthy way,    • Lose Weight | Lose Belly Fat | How To...      • Lose Weight Fast | How To Lose Belly ...      • Lose Weight | Exercises To Lose Belly...   CELLULITE TREATMENT OPTIONS: For more information on cosmetic treatment options please visit: https://www.aad.org/public/cosmetic/f... MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. About this video: Looking for cellulite treatment? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares how to get rid of cellulite on thighs and bum or legs with removal tips!