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My 30 Kg Weight Loss and Fitness Transformation

I have recently filmed an additional video to this answering some common questions from this one... you can find it here:    • My 30 Kg Weight Loss and Fitness Tran...   Train With Me: ⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/ab... ⊹ My workout app: https://lucylismore.app/ ⊹ Online Personal Training: https://www.lucylismorefitness.com/on... ⊹ E-Books: https://www.lucylismorefitness.com/about ⊹ Subscribe to My Blog: https://lucylismore.substack.com/subs... Connect with me: ⊹ [email protected] ⊹   / lucy.lismore.fitness   ⊹ https://www.lucylismorefitness.com ⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore Lucy ❤️ Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me! Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise! Lucy x