Скачать с ютуб Spending only $50 for a WEEK's worth of food - CHEAP meal prep ideas! в хорошем качестве

Spending only $50 for a WEEK's worth of food - CHEAP meal prep ideas!

The prices for food in Sydney are INSANE right now, so I gave myself a challenge to make a WHOLE week’s worth of meals for just $50 🤑 with a bit of clever planning you can still make delicious and filling meals for CHEAP! TOP TIP is to try and buy ingredients that can be used for multiple meals to minimise the costs - in this case, the onions, carrot, potatoes, tomato paste and puff pastry are used across multiple recipes! SUBSCRIBE and keep up to date with our food adventures! Check out our main channel here! ‪@FoodInboxAU‬ Here’s what we made: Pork and vegetable spaghetti bolognese Moroccan meatball stew with carrot and potato Japanese curry with chicken and vegetables Mini Lorraine quiches Hawaii pizza scrolls And here’s what we bought: 1kg bag onions $2.69 1kg bag carrots $1.99 1kg potatoes $1.98 (2kg bag $3.99) 1 zucchini $1.03 1kg pork mince $9.38 250g ham $3.99 6 eggs $2.25 ($4.49/dozen) 300ml thickened cream $2.79 250g shredded cheese $3.25 (500g for $6.49) 2 passata jars $3.98 1 jar tomato paste $1.39 1 packet pasta $0.89 1.5 cups cous cous $0.75 1 packet Japanese curry roux $5.00 6 sheets frozen puff pastry $2.79 Can pineapple 1.59 Total cost came in UNDER $50 at..... $45.74 🤑🤑🤑🤑 Pantry staples needed: Olive oil, Rice, Breadcrumbs, Honey, Sugar, Ketchup manis, Moroccan spices, Salt/pepper, all purpose seasoning (we make our own!) 00:00 - Intro 1:32 - Prepping the ingredients 4:26 - Mini Quiche Lorraine 6:19 - Japanese Curry 7:08 - Hawaiian Pizza Scrolls 8:53 - Spaghetti Bolognese 9:52 - Moroccan Meatball Stew 10:34 - Plating everything up! WATCH MORE VIDEOS ► SYDNEY CHEAP FOOD! We try a $5 Falafel Sandwich in Malaak Baghdad Restaurant    • SYDNEY CHEAP FOOD! We try a $5 Falafe...   ► Places to eat in Sydney compilation! 20+ food recommendations from locals    • Places to eat in Sydney compilation! ...   ► $37pp ALL YOU CAN EAT HOTPOT, SYDNEY: We Review Popular Buffet Restaurant Hotpot City in Bankstown!    • $37pp ALL YOU CAN EAT HOTPOT, SYDNEY:...   ► Sydney's BEST Fluffy Pancakes!! We Check Out Air Lab, Cabramatta    • Sydney's BEST Fluffy Pancakes!! We Ch...   ► SYDNEY FOOD TOUR - Gram Pancakes, Gumshara Ramen, Xing Fu Tang - Lockdown is officially OVER!    • SYDNEY FOOD TOUR - Gram Pancakes, Gum...   SUBSCRIBE and keep up to date with our food adventures!    / @thefoodinbox   FOLLOW ► Instagram   / cheapeatssydney   ► TikTok   / cheapeatssydney   Check out more on our website https://www.foodinbox.com.au We release new content every week on Thursdays! ————————————————————— #sydneyfood #mealprep #homecooking