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How To Get ABS For Women | SIX PACK Diet, Workout & Timeline

How To Get Abs For Women | Six Pack Diet, Workout, & Timeline Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/michelle to get your free sample pack with any purchase. In this video I am giving you the REAL TRUTH about how to get abs if your goal is to achieve a six pack. I will explain the anatomy of the abs and core first to give you a better understanding of the muscles that make up the six pack and visible abs once you lose belly fat. I will also give you the 4 main things you should focus on in order to achieve a body recomposition and get shredded. Lastly I will give you a realistic timeline on how long to get abs (it’s not what you might expect!). Leave any abs questions in the comments below, I’m happy to help! #howtogetabs #sixpackabs #bodyrecomposition ************************************** ​​FREE CALORIE DEFICIT GUIDE & 4 WEEK HOME WORKOUT CALENDAR HERE: https://michelleroots.com/work-with-me/ 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM https://michelleroots.com/8-week-stre... MORE INFO ON MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************** WATCH NEXT: CALORIE DEFICIT VIDEO PLAYLIST:    • Calorie Deficit For Weight Loss Info   TRANSVERSE ABDOMINIS EXERCISES AND ACTIVATION FOR BEGINNERS    • TRANSVERSE ABDOMINIS Exercises & Acti...   DIASTASIS RECTI EXERCISES - HOW TO CLOSE THE GAP FOR POSTPARTUM MOMS    • DIASTASIS RECTI Exercises / CLOSE THE...   12 MINUTE FOLLOW ALONG AB WORKOUT AT HOME NO EQUIPMENT    • 12 MIN AB WORKOUT At Home / No Equipm...   BEGINNER CORE AND ABS WORKOUT AT HOME    • BEGINNER CORE AND ABS Workout-Rookie ...   25 MINUTE ABS AND CORE WORKOUT    • 25 MIN ABS AND CORE WORKOUT / INTENSE...   ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com​​​​ & http://www.Core-Condition.com​​​​ Instagram:   / michellerootsfit   TikTok:   / michellerootsfitness   Facebook:   / michellerootsfit   Twitter:   / corecondition​​​​   Train 4 Life & Be Ready 4 Anything Michelle    • How To Get ABS For Women | SIX PACK D...