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Carnivore Diet: Say Goodbye to Crohn's, IBS, Anxiety & Fat

Welcome to my interview with Emily Harper where she discusses her health journey, which includes previous conditions such as shingles, Crohn's disease, IBS, temporomandibular joint issues, gastroesophageal reflux disease, depression, and anxiety. She explains that she dealt with these issues through various diets and medications before discovering the carnivore diet and that was the one that seemed to fix them all! She also mentions that she has struggled with her weight but has seen great improvements while on the carnivore diet. Emily also talks about being a living kidney donor. She had struggled with weight issues since childhood and had tried multiple diets and diet pills. She was also dealing with Crohn's disease and type 2 diabetes. In June 2020, she came across carnivore and decided to give it a try. She struggled to stick with it but eventually joined Kelly Hogan's coaching program. In 2021, she went through a messy breakup and turned to emotional eating. Emily talks about how she went from 210 lbs to 160lbs in nine months after following a carnivorous diet for six and a half months. She also talks about how she started eating carnivorous and how it influenced her overall well-being. I asked Emily about the difference between movement and exercise in maintaining a healthy lifestyle.   / thatcarnivorelife.gram   00:01 Emily became carnivore to address health issues and unmanageable hunger. 02:26 Switched cold turkey to carnivore diet to manage Crohn's disease 07:25 Transition to carnivore diet improved health and sustainability 09:42 Processed sugars and combining high fat, moderate protein carnivore diet led to severe clinical depression and anxiety. 15:08 Unhealthy eating habits led to weight gain and health issues 17:09 Switching to Carnivore Diet improved health drastically 21:11 Carnivore diet helped with depression and anxiety 23:20 The carnivore diet has improved various health issues. 27:25 Improved iron levels and menstrual cycle after discontinuing birth control 29:27 Carnivore Diet improves menstrual cycle and reduces blood loss 33:43 Considered for kidney donation and impact of Carnivore diet on health 35:43 Importance of having supportive friends and family on the carnivore diet. 39:36 Cholesterol hypothesis has not been proven and there is no cause or link that has been proven in any study. 41:33 Cholesterol myth and well-meaning misinformation 45:37 Movement and exercise can help lower cortisol levels. 47:24 Choose exercise you enjoy for consistency 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram:   / theukcarnivore   🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzz... 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about 📙 Buy books direct from the author https://stan.store/Carnivoredietresults 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 https://www.british-supplements.net?sca_ref=5935770.MYgXo8hA2I 20% off your first order with the above link 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discou... 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.pass... 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachst... 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresul... Kindle UK https://amzn.to/3uR37CM Kindle USA https://amzn.to/3IbsZwl Paperback UK https://amzn.to/3Pkfmz2 USA https://amzn.to/3IHPn0I Apple http://books.apple.com/us/book/id6478... Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Kindle UK https://amzn.to/3wvHKaQ Kindle USA https://amzn.to/3STRino Paperback UK https://amzn.to/3PorrD6 USA https://amzn.to/43pUN9S Apple http://books.apple.com/us/book/id6478... 📘 Diabetes Decoded Paperback UK https://amzn.to/3PmCj4E USA https://amzn.to/3VmrFym I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.