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Скачать с ютуб Dumbbell-Only Garage Gym Workout | Powerblock Pro 50’s в хорошем качестве

Dumbbell-Only Garage Gym Workout | Powerblock Pro 50’s 2 месяца назад


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Dumbbell-Only Garage Gym Workout | Powerblock Pro 50’s

Looking for an effective dumbbell-only workout you can do in your garage gym? In this session, I used the PowerBlock Pro 50s to hit shoulders, arms, and legs with 4 supersets, focusing on high reps, low weight, and controlled intensity. This was a solid workout—not too intense, but I pushed those last sets close to failure for that extra challenge. Whether you’re training in a small home gym, a garage setup, or just looking for a no-barbell workout, this routine is a great way to build strength, endurance, and muscle with just dumbbells. Let me know in the comments—Do you train dumbbell-only? What’s your go-to superset? ✅ Subscribe for more garage gym workouts, equipment reviews, and training tips! 🔔 Subscribe to the YouTube Channel https://youtube.com/@MarkPMaguire?si=... ➡️ Follow on Instagram https://www.instagram.com/maguiresgym... #DumbbellWorkout #HomeGym #GarageGym #PowerBlockDumbbells #StrengthTraining #SupersetWorkout #FullBodyWorkout #FitnessAtHome #GarageGymTraining #DumbbellOnly #WorkoutForDads #HomeGymFitness #FunctionalFitness #StrengthForLife

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