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There are more choices than ever when it comes to whole wheat/grain bread but yet people are more confused. 7 grains vs multigrains vs whole wheat vs sprouted which one is better and why? How about sourdough bread? FACEBOOK: / simplysosan111 WEBSITE: www.simplysosan.com Sosan Hua is a Registered Dietitian (RD), Certified Diabetes Educator (CDE), founder of Simply Sosan and a proud mother of 2 little girls. She has over 18 years of experience working as a private dietitian and has recently taken on an additional role as a director of training for a global weight loss program. A trusted nutrition expert, Sosan has been featured in different media in print, TV interview and weekly radio segment on A1 radio. Through her passion and devotion to disease prevention and integrative health, Sosan has created many online programs to serve clients on a global scale. Most recently, she also launched the Simply Wellness Inner Circle Program, a private membership program with members from around the world to inspire them to reclaim their own health through daily mindful habits. Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Sosan Hua may at any time and at its sole discretion change or replace the information available on this channel.