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10 *Simple* Japanese Daily Habits That Will CHANGE YOUR LIFE!

💫 New Belle Terre glass jars, $10 off coupon is on the listing! https://urlgeni.us/amzn/glassjarsmlNT -Comes with scoops and 3 types of labels -All packaging is biodegradable -Great for use in kitchen, pantry and bathroom! ♡ MY JEWELRY COMPANY Ember & Ivy https://www.emberandivy.com/ ♡ Follow me on Instagram for fun daily content!! @vasseurbeauty ‪ https://urlgeni.us/instagram/vasseurb... ♡ All my favorite Amazon favorite products by category https://urlgeni.us/amazon/amzstorefront Obviously this is not true of every Japanese person but just some overall common trends and habits I saw based on my research! 💫 Remove your shoes It is customary in Japan when entering a building, particularly a home, to take off your shoes. It isn’t something the host has to ask of their guests Some even have new slippers for each room to avoid cross contamination Typically have disposable slippers for guests Second set of slippers specifically for the bathroom Arrange them nicely Over 400k+ bacteria and will help keep your floors cleaner 💫 Clean the toilet. In the US make your bed. Makes your life successful. Super successful people do this daily. Considered lucky for money. Cleans and purifies your mind. It’s humbling . everyone becomes humble when you clean the toilet Do this in the morning. Clean and fresh. 💫 Japan has the longest lifespan. the longest life expectancy in the world, with an average of 85.7 yearsEat more: seaweed, fish and green tea Seaweed is rich in iodine, which supports thyroid function, and other minerals like calcium, iron, and magnesium. Packed with antioxidants known as catechins, it aids in reducing inflammation, lowering cholesterol, and improving brain function. Preparing green tea involves a delicate process that encourages mindfulness and patience The Japanese consume many fish, providing essential omega-3 fatty acids 💫 Improve your posture The sentiment Also helps the way you think Historically, wearing a kimono helps with posture Helps with confidence and mental clarity 💫 Gratitude daily - small and large Thank you for everyone involved in making this meal. Grateful for each ingredient Gratitude for life Focus on what you have vs what you don’t have. Comparison is the thief of joy. “I am good because of the people who support me” 💫 Community reverence. It’s not just cleanliness for yourself, but for the sake and respect of the community. Put your chair back neatly Accustomed to thinking of others feeling and a feeling of community. Think of helping someone. For 12 years of school life, from elementary school to high school, cleaning time is part of students’ daily schedule At restaurants - tidy the table and stack the plates. Makes someone elses life just a little bit easier If someone is sick they wear a mask to protect others as consideration Community mindset overall / consideration People take care of their trash and keep public spaces clean 💫 Go to bed early and wake up early Tradition of Worship the sun. Great to get early morning sun exposure. Wake up much earlier 4-6am “Rajio taiso”, or radio calisthenics, is a short exercise routine The three minute exercise mostly require planting your feet in one spot, shoulder-width apart. 💫 Personal hygiene Every time come in wash hands and many gargle with warm water or salt water Most people in Japan think of the bathtub as washing away not only their sweat and dirt from the day but their fatigue, too. First rinse off then take a bath it is typically custom to take baths every night. 2-30 mins ♡ Follow my NEW facebook page! https://urlgeni.us/facebook/brittanyf... ♡ C O M M O N Q U E S T I O N S ♡ ⇒ What is your family’s skin care company called? Vasseur Skincare, all of our products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. For more information visit https://www.vasseurskincare.com ⇒ Where do you get the music you use in your videos? All of my music is from Epidemic Sound http://share.epidemicsound.com/v6GHG ⇒ What’s your instagram handle? @vasseurbeauty go follow me there! ♡ F T C ♡ This video is not sponsored and all items were purchased by me. Some affiliate links are used, which I earn a small commission from. ♡ Thank you for watching and PLEASE SUBSCRIBE if you are new! I upload new videos every week! ♡