Скачать с ютуб 🌞 Feel Better Fast: 5-Minute Morning Meditation to Start Fresh | 528HZ в хорошем качестве

🌞 Feel Better Fast: 5-Minute Morning Meditation to Start Fresh | 528HZ

Good morning and namaste! Welcome to your quick Morning Mindfulness Reset meditation. I've designed this 5-minute meditation (with 528HZ solfeggio frequencies) to help you start your day with peace and mindfulness. In this short practice, you can start to manifest your ideal day and center yourself with positive morning affirmations. You deserve inner peace. 🤍 Anitra/KyaJai Yoga FREE Ways to Support Us 👍 Like this video 🔔 Sub to the channel 👀 Stay tuned till the end Time Stamps 00:00 Morning Meditation Grounding 01:28 Relaxing Body Scan 03:00 Manifesting a Good Day 04:59 Morning Affirmations 06:35 Closing Founded by Anitra Lahiri, RYT, KyaJai Yoga & Wellness is your online sanctuary for self-discovery and recovery. Online yoga, meditation, recovery coaching, Reiki, and beginner-friendly classes. ✨FREE Wellness Consultation 👉 bit.ly/4ivADBJ ✨Addiction Recovery Coaching 👉 bit.ly/reoverycoaching ✨Grief/Death Doula Support 👉 bit.ly/4ivQnVp ✨All Our Wellness Offerings 👉 https://www.anitralahiriyoga.com/offe... Disclaimer: The content on this channel is not a substitute for professional medical or mental health advice, diagnosis, or treatment. KyaJai Yoga and its creators are not liable for injuries or damages resulting from the use of this content. Never listen while operating heavy machinery. #morningmeditation #guidedmeditationmorning #morningmeditation5minutes #resetmeditation5minutes #manifestationmeditation #5minutemeditation #mindfulness #shortmeditation #meditationpractice #dailymeditation #528hz #morningaffirmations #manifestyourday #lawofattraction #selflovemeditation #emotionalhealingmeditation #meditationforpositivity #meditationmorning